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Nuts and Health
Click on the links to learn more about my favorite subject:
NUTS!
8 Healthy Nuts for Every Need + How to Eat More of them - January 2023
Black Walnuts Powering the Wellness Evolution - February 2022
Black Walnuts Contain Heart-Healthy Nutrients that can Stave Off Obesity and Cariovascular Disease - University of Missouri - December 2018
Health Benefits of Nuts - WebMD
Nuts Shown to be Healthy Snacks - The New York TImes - December 2013
Health Facts about Walnuts - from NutriLiving.com
Pecans Fight Heart Disease and Diabetes - from Newsmax.com, March 2018
Eating a Handful of Nuts may Prevent Major Diseases - from Time Magazine Online, December 2016
Nutrition Facts about Nuts - from Nutrition-and-You.com
15 Health Benefits of Walnuts According to Science
Research about Nuts - from NutHealth.org
Cut Your Risk of Dying from Deadly Diseases with these Daily Nuts - from Yahoo Health June 2015
Nut Consumption and Health - from the National Institutes of Health July 2010
Can Children with Diabetes Eat Nuts? - Academy of Nutrition and Dietetics August 2017
Pecans: Certified as Heart Healthy by American Heart Association
Many current articles about nuts and health - from Everyday Health
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